Binge eating involves episodes of eating large quantities of food (often very quickly and to the point of feeling discomfort) along with a feeling of a loss of control during…
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Studies suggest that most individuals in North America are sleep deprived. This has only gotten worse during the pandemic when most individuals report their sleep has been disturbed. There is…
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Thousands of individuals experience persistent or chronic pain and it can have a significant impact on quality of life and well-being. This group treatment provides evidence based skills for managing…
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Thousands of individuals experience persistent or chronic pain and it can have a significant impact on quality of life and well-being. This group treatment provides evidence based skills for managing…
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Have you noticed drinking more or perhaps putting on a few pounds during COVID-19? Join the club! Being healthy is hard especially in a pandemic! Using the latest scientific evidence…
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