Here, the best ways to start working out and make it a life-long habit. Dr Lee-Baggley offers advice to Real Simple magazine.
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Balancing work with home life and family time is a complex lifestyle formula that psychologist Dayna Lee-Baggley said involves a high level of irony.
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Dr. Lee-Baggley talks with Sheldon MacLeod about these challenging times and the ways we can all support each other to move from languishing to flourishing.
Wear your mask if you want to wear your mask! In some cases, it just makes sense, like during flu season or during a hospital stay or visit. Dr Lee-Baggley…
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Are you feeling burned out? You're not alone. Halifax-based psychologist Dr. Dayna Lee-Baggley defines burnout as "the effect of chronic stress over time." "Burnout has the aspect of emotional exhaustion,…
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