Acceptance and Commitment Therapy (ACT) is an empirically supported therapy for a number of disorders and problems including depression, anxiety, OCD, psychosis, pain, and obesity. ACT is the most recent…
Healthcare providers have some of the highest rates of burnout across professions. They also have some of the lowest rates of help seeking. This program offers practical, real-life strategies to…
There is an urgent need for healthcare providers to promote sustained health behaviour change in order to improve chronic disease management. Research shows that behaviour change improves health outcomes and…
This workshop provides evidence-based information and techniques to promote and foster mental and physical health for patients. This workshop reviews common emotional and mental health issues likely to be encountered…
These sessions are based on an empirically supported professional resiliency program that has been adapted for healthcare providers dealing with COVID-19. In times of crisis, health care providers often work…
These sessions are based on an empirically supported professional resiliency program. These sessions review empirically based skills that individuals can use to engage more consistently in self-care behaviours (i.e., “charge own…
This workshop provides evidence-based information and techniques to promote and foster mental and physical health for patients. This workshop reviews common emotional and mental health issues likely to be encountered…
This workshop provides evidence-based information and techniques to promote and foster mental and physical health for patients. This workshop reviews common emotional and mental health issues likely to be encountered…
Frontline workers during COVID have been faced with an unprecedented amount of death and have experienced patients having more difficult deaths as a result of COVID. Yet most healthcare providers…
